Heal Your Self with Writing (Paperback) (ISBN-13: 9780976535225)

Our lives may be determined less by past events than by the way we remember them. Heal Your Self with writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that enables healing and empowerment. In this way each reader is able to make meaning out of memory and put the past where it belongs -- behind them. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel), and author (The Way of Story) and global teacher offers this unique journey of discovery designed to facilitate self-healing and deeper self inquiry.

Author: Catherine Ann Jones
ISBN-10: 097653522X
ISBN-13: 9780976535225
Publisher: Prasana Press
Language: English
Published: 06/17/2020
Pages: 230
Format: Paperback
Weight: 0.54lbs
Size: 8.00h x 5.25w x 0.48d