Heal Yourself: A Guided Journal to help you Reflect, Resolve, and Release by Cook, Lpc Tobea

Heal Yourself: A Guided Journal to help you Reflect, Resolve, and Release (Paperback) (ISBN-13: 9781387840274)

Vendor: Lpc Tobea Cook
Product type: Books
Format: Paperback
$35.00
$35.00
$35.00
Subtotal: $35.00
Heal Yourself: A Guided Journal to help you Reflect, Resolve, and Release by Cook, Lpc Tobea

Heal Yourself: A Guided Journal to help you Reflect, Resolve, and Release

$35.00
Heal Yourself: A Guided Journal to help you Reflect, Resolve, and Release by Cook, Lpc Tobea

Heal Yourself: A Guided Journal to help you Reflect, Resolve, and Release

$35.00
Format: Paperback
Description
Description
x
Take control of your emotional healing journey with this guided therapy journal. Have you ever found yourself suffering from stress or unhealthy emotions with no sense of direction on how to resolve them? Look no further! This journal utilizes guided writing prompts and activities to increase self-awareness, confidence, and discipline. Tobea Cook, Licensed Professional Counselor, the author/creator of this journal has years of experience treating mental and emotional health. Throughout this journal, you will learn to Reflect on life challenges, identify tangible Resolutions, and Release unhealthy emotions.

Author: Lpc Tobea Cook
ISBN-10: 1387840274
ISBN-13: 9781387840274
Publisher: Lulu.com
Language: English
Published: 07/22/2022
Pages: 152
Format: Paperback
Weight: 0.81lbs
Size: 11.00h x 8.50w x 0.33d

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