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Feel Whole Within Yourself Through The Philosophy of Yoga
Do you ever wonder why you feel exhausted at the end of the day? Modern life and its demands can make you feel pulled in a million different directions and divided within yourself. With the eagerness to catch up with life, we end up losing ourselves.
The word "yoga" means union and yogic philosophy is about the reintegration of the self through mind-body practices. The first step is awareness of who you are. Are you a body? Are you your mind? Or are you what you know? In the spiritual self-help book, Heal Yourself A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit, Michelle Fondin guides you toward the discovery of why you experience pain and the emotional ups and downs of life and how to get out of the endless cycle of suffering in a quick, easy way.In this book, you will learn how to regain energy and vitality for life through awareness of who you truly are; a spiritual being having a human experience.
Author, Michelle Fondin shows you:
Heal Yourself A Return to Wholeness will provide you with the solutions to:
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