Healing After COVID: Navigating the Mental and Emotional Aftermath (Paperback) (ISBN-13: 9798337616254)

In "Healing After COVID," the profound mental and emotional impact of the pandemic is explored with compassion and personal insight. Author Zahid Haque delves into the challenges faced by COVID-19 survivors, addressing survivor's guilt, grief, chronic pain, PTSD, and anxiety. Drawing from his own experience of contracting COVID twice and supporting his wife through long-haul COVID, Zahid offers practical coping strategies and heartfelt reflections on navigating the aftermath of the virus. This book is a guide for those seeking to heal, find resilience, and redefine what truly matters in life after the pandemic.