Healing Anger And Depression (Paperback) (ISBN-13: 9798223958048)

This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work, and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems, when you discover the power of healthy anger and how to make it work for you and not against you.