Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt L by Petrella, Diane

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt L (Paperback) (ISBN-13: 9781038779335)

Vendor: Diane Petrella
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt L by Petrella, Diane

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt L

$26.99
Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt L by Petrella, Diane

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt L

$26.99
Format: Paperback
Description
Description
x
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.

Author: Diane Petrella
ISBN-10: 1038779332
ISBN-13: 9781038779335
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 276
Format: Paperback
Weight: 0.78lbs
Size: 9.21h x 6.14w x 0.69d

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