Healing Flow: Yoga After Illness (Paperback) (ISBN-13: 9798271358906)

Healing Flow: Yoga After Illness is a gentle and compassionate guide designed to help readers rediscover strength, balance, and peace after illness. Author Maris P. Bloom combines mindfulness, restorative yoga, and emotional healing to nurture both body and spirit. With guided practices, reflective journaling prompts, and uplifting wisdom, this book invites readers to listen to their bodies, embrace vulnerability, and cultivate resilience through mindful movement. Perfect for beginners or those returning to wellness, Healing Flow offers practical tools and soulful encouragement for creating a personal practice that honors your unique healing journey.

Author: Maris P. Bloom
ISBN-13: 9798271358906
Publisher: Independently Published
Language: English
Published: 10/24/2025
Pages: 118
Format: Paperback
Weight: 0.37lbs
Size: 9.00h x 6.00w x 0.25d