Healing from Within (Paperback) (ISBN-13: 9781734184006)

Have you ever wondered what specifically health strategies the worlds healthiest people are using to have vibrant health? Are you sick and tired of being sick and tired and not living the life you love? Would you like to take all the knowledge we hear daily about health and sort through thefacts vs. myths? Wouldn't it be great to finally feel like yourself? To feel comfortable in our own skin, vital, free, and like we have a good idea of who you are and what you are here to do in this life?

If you answered yes to any of those read Dr Felicity Keough-Bligh's Healing from Within. This tactical blueprint shares common denominators of the healthiest people in the world. In Healing from Within, Dr Felicity Keough-Bligh gives readers the fundamentals, the logic and the science to do just that Specifically, you will learn:

• The biggest mistakes to avoid when it comes to your health
• The horrible truth about where the United States stands on health care and why we are ranked 37thIN THE WORLD when it comes to quality of health care according to the World Health Organization
• How to start today no matter how poor or great your health is and start seeing positive results immediately
• Where does true health comes from?
• Why is having a healthy spine and perfect posture so important?What isintermittent fasting and who should adopt it?
• Where is your second brain and why you must start paying attention to it
• What is the BIG deal about gluten?
• Myths vs facts when it comes to our genetics and how we have the power to heal our health
• Common products lurking in your home that we are told are safe but in truth they are associated with poor hormonal health, infertility, miscarriage, menstrual issues and more
• What is Functional Medicine and why are so many people seeking practitioners who practice it?
• How to have an amazing pregnancy, labor and delivery and optimize your baby's chances for great health after birth.

Healing from Within is a comprehensive resource that helps you achieve vibrant health on your terms even if your starting out with severe health challenges