Healing The Erotic Self: Centering Yourself in Your Journey Towards Sexual Healing & Sexual Liberation (Paperback) (ISBN-13: 9781736480045)

This shadow work guide you didn't know you needed. Written by clinical somatic sexologist and integrative psychotherapist, Mx. Lena Queen, LCSW, M.Ed. (Queen/they), this innovative sexual shadow work healing guide and workbook is filled with empowering views regarding sexual pleasure, sexual empowerment, and sexual healing. This sex-positive, pleasure-affirming book is for those struggling with sexual distress and wanting to unpack and unlearn self-limiting beliefs about the healing relationship to their erotic embodiment, The Erotic Self. Filled with self-reflection prompts that supports your efforts to dissolve the uncomfortable emotions of sexual distress like shame, anxiety, depression and self-doubt, this healing guide and journal challenge societal and sexual assumptions and expectations ("The Defaults") and offers a refreshing and empowering framework to develop an experience-centered lovership. Queen takes their 20+ years of experience as a trauma-responsive social worker, and a healing-centered integrative psychotherapist, in addition to, their experience as a somatic sex therapist to introduce a liberatory healing framework to help you dissolve sexual distress in your journey towards sexual healing and sexual liberation. This healing guide and self-reflection can be used for both personal healing and professional development.