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Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness (Paperback) (ISBN-13: 9780738217772)
Vendor:
Mark Reinfeld
Product type:
Books
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Description
xAccording to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.
Author: Mark Reinfeld
ISBN-10: 0738217778
ISBN-13: 9780738217772
Publisher: Da Capo Lifelong Books
Language: English
Published: 07/12/2016
Pages: 416
Format: Paperback
Weight: 1.55lbs
Size: 9.10h x 7.00w x 1.10d
Author: Mark Reinfeld
ISBN-10: 0738217778
ISBN-13: 9780738217772
Publisher: Da Capo Lifelong Books
Language: English
Published: 07/12/2016
Pages: 416
Format: Paperback
Weight: 1.55lbs
Size: 9.10h x 7.00w x 1.10d
By Mark Reinfeld
xAward-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appﾃ(c)t Management. He is the 2017 inductee into the Vegetarian Hall of Fame.
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