Healing with Medicinal Herbs and Mushroom: How to Cultivate, Identify, Harvest, and Use Herbs and Medicinal Mushroom for Health and Wellness (Paperback) (ISBN-13: 9798634380773)

Did you know that there are over 10,000 varieties of mushrooms?Natural remedies for various physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs, and other plants- that can help the body (and mind) adapt to stress. These "adaptogens" work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood.When most of us see or think about mushrooms and herbs, the thought of potent cures for different ailments doesn't come to mind. Instead, we crave those delicious soups and condiments that are made with them.You'll learn how to safely and ethically forage and how to use plants in herbal medicines including teas, tinctures, and lots more

Author: Dr Elizabeth David
ISBN-10: 8634380777
ISBN-13: 9798634380773
Publisher: Independently Published
Language: English
Published: 04/06/2020
Pages: 68
Format: Paperback
Weight: 0.20lbs
Size: 8.50h x 5.51w x 0.14d