Healing Your Grieving Soul: 100 Spiritual Practices for Mourners by Wolfelt, Alan D.

Healing Your Grieving Soul: 100 Spiritual Practices for Mourners (Paperback) (ISBN-13: 9781879651579)

Vendor: Alan D. Wolfelt
Product type: Books
Format: Paperback
$11.95
$11.95
$11.95
Subtotal: $11.95
Healing Your Grieving Soul: 100 Spiritual Practices for Mourners by Wolfelt, Alan D.

Healing Your Grieving Soul: 100 Spiritual Practices for Mourners

$11.95
Healing Your Grieving Soul: 100 Spiritual Practices for Mourners by Wolfelt, Alan D.

Healing Your Grieving Soul: 100 Spiritual Practices for Mourners

$11.95
Format: Paperback
Description
Description
x
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

Author: Alan D. Wolfelt
ISBN-10: 1879651572
ISBN-13: 9781879651579
Publisher: Companion Press (CO)
Language: English
Published: 05/01/2009
Pages: 128
Format: Paperback
Weight: 0.40lbs
Size: 8.40h x 5.40w x 0.40d
By Alan D. Wolfelt
By Alan D. Wolfelt
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Alan D. Wolfelt, PhD, is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of Healing a Spouse's Grieving Heart, The Journey Through Grief, Transcending Divorce, and Understanding Your Grief. He lives in Fort Collins, Colorado.

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