Healing Yourself: A 32-Day Program (Paperback) (ISBN-13: 9781688312685)

This 32-day program offers techniques and exercises for dealing with life's inevitable downturns, whether it be simple tension headaches, cancer, or other maladies that may affect your well being. Bring yourself back to stress-free living with exercises in meditation, positive self-talk, guided imagery, visualization techniques, journaling, prayer and more!

Author: Betty Lynn Tims
ISBN-10: 1688312684
ISBN-13: 9781688312685
Publisher: Independently Published
Language: English
Published: 03/11/2013
Pages: 38
Format: Paperback
Weight: 0.11lbs
Size: 7.99h x 5.00w x 0.09d