Health Guide on how to Prevent and Manage Heart Diseases (Paperback) (ISBN-13: 9798863376806)

Vendor: Linda Smith
Product type: Books
Format: Paperback
$12.83
$12.83
$12.83
Subtotal: $12.83
WR Book House

Health Guide on how to Prevent and Manage Heart Diseases

$12.83

Health Guide on how to Prevent and Manage Heart Diseases

$12.83
Format: Paperback
Description
Description
x
Preventing and managing heart diseases is crucial for a healthy life. This guide offers actionable advice: Maintain a balanced diet, low in saturated fats. Exercise regularly to keep your heart strong. Manage stress through relaxation techniques. Avoid smoking and limit alcohol intake. Regular check-ups with your healthcare provider are vital for early detection and treatment. Prioritize your heart health for a longer, happier life.

Author: Linda Smith
ISBN-13: 9798863376806
Publisher: Independently Published
Language: English
Published: 10/04/2023
Pages: 96
Format: Paperback
Weight: 0.27lbs
Size: 8.50h x 5.50w x 0.20d

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