Health Habits: The Top 20 Habits for Increasing Happiness, Self-Confidence, and Quality of Life (Paperback) (ISBN-13: 9781548139292)

The Ultimate Guide to Boosting Your Happiness Are You Stuck in a Rut and Unsure How to Get Out? If you are unsatisfied with your life, you are not alone. 61% of Americans feel dissatisfied with their lives and have no idea how to find greater happiness and tranquility. But, thanks to habit and happiness expert Tom Shepherd, now you break out of your rut and live the life of happiness and fulfillment that you deserve. This guide shows you how to achieve greater happiness by changing some of the small things you do every day. This book isn't some magical cure that will make all your troubles go away. Instead, this book gives you the tools and techniques you need to better deal with your struggles and to find greater peace and happiness every day. Inside this book you will discover: The power behind smiling How exercise can change your outlook How the way you dress can affect your confidence The best ways to beat your negativity habit How to use meditation to increase your sense of peace The power of finding your flow Why you deserve a reward And Much More Happiness isn't built by undertaking drastic changes or through some mystic tests. You achieve life changing happiness one small step at a time. If you follow the simple principles in this book you will develop powerful habits that will not only make you happier, but will become such an integral part of your character that soon you won't even have to think about them. Shepherd teaches you to live a life of effortless happiness. Don't sit in an emotional rut a second longer. Get Your Copy of Health Habits Right Now. You Will Be Happy You Did.

Author: Tom Shepherd
ISBN-10: 1548139297
ISBN-13: 9781548139292
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/13/2016
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.12d