Health in your fingers (Paperback) (ISBN-13: 9781678813772)

The book "Health in your fingers" explains in brief the basics & usefulness of Hasta mudra Yoga. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc.Wishing you medicine free healthy living by the virtue of your own fingers. Good Luck !

Author: Aapga Singh,Arpita Singh
ISBN-10: 167881377X
ISBN-13: 9781678813772
Publisher: Independently Published
Language: English
Published: 12/22/2019
Pages: 28
Format: Paperback
Weight: 0.20lbs
Size: 11.02h x 8.50w x 0.06d