Health & Wellness (Hardcover) (ISBN-13: 9781410317636)

This series is designed for public library patrons and high school students who are developing the skills needed to transition successfully in the real world â whether in the context of college, the workplace, or their personal lives.

Volume 3: Health And Wellness â Principles of good nutrition, exercise, mental health, medical insurance, alternative medicine. Written in an engaging question and answer style, each volume covers 50 topics with overviews and scenarios to help public library patrons and students work through the real-life application of the principles covered. Each volume includes an extensive resource section listing organizations, support groups, websites, and more.