Health'd Up: Deliciously Indulgent Plant-Based Recipes and More! (Paperback) (ISBN-13: 9798986472942)

"Health'd Up! is definitely 'Plant-Based Recipes and More!' Janet's understanding of food and food's relationship to good health shines through this book and makes it an invaluable resource for anyone new or experienced to plant-based eating. Her Fabulous Foods will result in a NEW YOU and a love for the creative and delicious food she has created."

-Ann Crile Esselstyn, author with Jane Esselstyn of The Prevent and Reverse Heart Disease Cookbook and Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious

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Health'd Up-Deliciously Plant-Based Recipes and More! is filled with over 100 plant-based, gluten-free recipes that are easy and convenient to prepare while giving you a healthier version of your favorite comfort foods. The focus of Health'd Up is to create the foods you love so you feel satisfied, and to offer support for your wellness and weight loss goals.

You need this book if:

♥ You are suffering from chronic gut issues.

♥ You feel tired and fatigued too much of the time.

♥ You suffer from foggy brain and are having trouble focusing.

♥ You are worried about aging gracefully.

♥ You are tired of yoyo dieting.

♥ You need to reduce inflammation-related symptoms.

♥ You want to lower your blood pressure and cholesterol.

♥ You need to boost your immune system.

Add more plant-based foods to your life and you will add more health and longevity to your life!