Healthy Diet & Life Style (Paperback) (ISBN-13: 9789364520874)

"In today's time, when we are all busy and careless about our health, this book is ready to give you a right direction. In this book, we will tell you the importance of a balanced diet and healthy lifestyle and how you can improve your health by changing your diet and lifestyle. In this book, we have covered topics like dietetics, nutrition, exercise, stress management and soul-care.