Healthy Eats! A Journal to Recording Your Foodie Habits (Paperback) (ISBN-13: 9781683778578)

Vendor: Flash Planners and Notebooks
Product type: Books
Format: Paperback
$9.20
$9.20
$9.20
Subtotal: $9.20
WR Book House

Healthy Eats! A Journal to Recording Your Foodie Habits

$9.20

Healthy Eats! A Journal to Recording Your Foodie Habits

$9.20
Format: Paperback
Description
Description
x
A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.

Author: Flash Planners and Notebooks
ISBN-10: 168377857X
ISBN-13: 9781683778578
Publisher: Flash Planners and Notebooks
Language: English
Published: 09/15/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d

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