Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well - simply and sanely! by Nadel, Natasha Rosenstock

Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well - simply and sanely! (Paperback) (ISBN-13: 9780996684200)

Vendor: Natasha Rosenstock Nadel
Product type: Books
Format: Paperback
$9.95
$9.95
$9.95
Subtotal: $9.95
Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well - simply and sanely! by Nadel, Natasha Rosenstock

Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well - simply and sanely!

$9.95
Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well - simply and sanely! by Nadel, Natasha Rosenstock

Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well - simply and sanely!

$9.95
Format: Paperback
Description
Description
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Learn how to feed your family right with the least effort and most reward. It's not what you've heard before. If you're looking for happiness and empowerment around food and family, read this book! I'm talking about the type of lasting happiness that comes with being clear on what you want (and don't want!) for yourself and your family and making it happen. This book is written by a journalist with no pony in the game or supplement to sell you; just a mom trying to do her best for you and your children's health, happiness and longevity.The Magic 8 Healthy Family, Healthy You Authorized Fast Food ListStrategies, Substitutions, and a Structure for making lasting changes in your household Get off the rollercoaster of shame and unwanted pounds - or just feeling like crap; and opt out of the constant marketing onslaught - targeted towards you and your kids. Create a healthy family, a peaceful kitchen, and a happy you!

Author: Natasha Rosenstock Nadel
ISBN-10: 0996684204
ISBN-13: 9780996684200
Publisher: Natasha Nadel
Language: English
Published: 08/06/2015
Pages: 178
Format: Paperback
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.38d
By Natasha Rosenstock Nadel
By Natasha Rosenstock Nadel
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Named "Most Creative Problem Solver," by Dr. Neil Barnard and his staff at the conclusion of her Physician's Committee for Responsible Medicine migraine study group, Natasha Nadel wrote this book for parents like her. In this new world of Health Coaches taking over Registered Dieticians' territory, she's not trying to be either. She discovered this story as a journalist and the information and recommendations in this book come from a decade of research and reporting, while trying to feed her family (and herself) healthy, delicious and easy meals.

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