Healthy Gut and Autoimmune Diet 101: Reclaim your microbiome health with 4 simple steps to take back control of your long-term health, mood, and weigh (Paperback) (ISBN-13: 9781087912035)

Have you ever felt like your gut health is bogging you down and as if you are not in control of the way you feel one moment to the next?

You feel a sudden spring of energy as though you can tackle any task thrown at you, then in the next moment you feel completely under the weather or uninspired?

How about controlling the things you want to eat?

The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We're not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of bacteria who influence our behavior.

DIS - EASES of unknown origins such as depression, obesity, fibromyalgia, arthritis, & diabetes now plague our everyday life.

What could these dis-eases possibly have in common?

The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational & emotional states, and even how much we crave specific foods.

Do you want to take back control of your life?

Achieve a healthier gut?

"Healing the Gut Microbiome & Toxic Brain"reveals the secrets of gut health for you to learn and discover:

• How to heal the gut and understand its influence on the brain
• 9 warning signs your gut health needs healing
• Top 5 triggering components causing poor gut health
• Top 5 foods to naturally heal the gut
• Top 5 supplements recommended for better gut health
• The 4 simple steps to heal the gut health
• The ultimate protocol to achieve a healthier gut
• Recommended meals and snacks

And much more.

Plus a FREE bonus inside.

Author: Pureture Hhp
ISBN-10: 1087912032
ISBN-13: 9781087912035
Publisher: Pureture Wellness LLC
Language: English
Published: 08/21/2020
Pages: 128
Format: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.30d