Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) by Lee- Baggley, Dayna

Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369356390)

Vendor: Dayna Lee- Baggley
Product type: Books
Format: Paperback
$22.99
$22.99
$22.99
Subtotal: $22.99
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) by Lee- Baggley, Dayna

Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition)

$22.99
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) by Lee- Baggley, Dayna

Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition)

$22.99
Format: Paperback
Description
Description
x
Salad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who's never experienced a ''runner's high'' offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really want to just sit on the couch and eat ice cream.

Author: Dayna Lee- Baggley
ISBN-10: 036935639X
ISBN-13: 9780369356390
Publisher: ReadHowYouWant
Language: English
Published: 01/24/2020
Pages: 282
Format: Paperback
Weight: 0.88lbs
Size: 9.21h x 6.14w x 0.59d

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