Healthy Living by Design: Your 6 Week Guide to Wellness Transformation (Paperback) (ISBN-13: 9781545195727)

Healthy Living by Design provides the pathway that you need to create new healthy habits for life. The tips, tools, and information you will receive will help you to focus on yourself and learn how to practice great self-care. Living a happy, healthy life includes paying attention to all aspects of life and choosing to make deliberate goals and decisions that are beneficial to your mind, body, and spirit. Linda will show you how to make yourself a priority and design a life that is full of health, joy, peace and contentment. After the introductory chapter, the book is designed to read one segment each day, incorporating new healthy habits into your lifestyle. Healthy Living by Design is your 6 Week Guide to Wellness Transformation. A New You is Waiting!

Author: Linda K. McClead
ISBN-10: 1545195722
ISBN-13: 9781545195727
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/21/2017
Pages: 188
Format: Paperback
Weight: 0.99lbs
Size: 11.00h x 8.50w x 0.40d