Healthy Living When You're Over 50: 50 is the new 20 (Paperback) (ISBN-13: 9781548574611)

Vendor: David Boothway
Product type: Books
Format: Paperback
$7.90
$7.90
$7.90
Subtotal: $7.90
WR Book House

Healthy Living When You're Over 50: 50 is the new 20

$7.90

Healthy Living When You're Over 50: 50 is the new 20

$7.90
Format: Paperback
Description
Description
x
This book is written to inspire you to live a healthy life. To live energised and full of life. To be your own health hero. It is tailored for all ages but leans towards those who are about midway through their life and are wondering how to live the next 50 years feeling better than the previous 50 years. This book is based on my own personal journey to a healthier me after I became 50. It was triggered by my daughters who showed me how to eat and live better. I resisted for a while, but being an engineer, the evidence proved too strong. The penny dropped when I realised that family and societal culture creates habits that do not necessarily serve us well. This book tells my story and gives practical help for those that also want a healthier life. I have included a free healthy living chart. Enjoy telling your family that 50 is the new 20. Yours in health David

Author: David Boothway
ISBN-10: 1548574619
ISBN-13: 9781548574611
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/16/2017
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.02h x 5.98w x 0.08d
By David Boothway
By David Boothway
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David Boothway is a professional engineer with a master's degree. He calls himself a reborn engineer, one that uses engineering to create cities to restore the earth's ecosystems, to uplift the wellbeing of society and to establish multigenerational prosperity. In essence, to use our collective talents to be good stewards. He is a Christian. His wife, Jeanette, inspires him and keeps him grounded. They have been blessed with two lovely daughters. Born in the United Kingdom, he has lived in Kenya, South Africa, and now in New Zealand. He loves the outdoors and tries to surf and play tennis. After reaching 50, his daughters taught him how to eat and live better. He recently gave a Ted Talk entitled "Finding our Stolen Rivers."

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