Healthy Within: Brain Fitness through Neurofeedback (Paperback) (ISBN-13: 9781734638806)

Optimize your brain with revolutionary technology Are you sick and tired of all the ways your body is suffering from the side effects of medications? Do you feel that the medications are not working anymore? Did you know that your brain can rewire itself to attain balance, calm, and longevity? We have all had difficulties either maintaining sleep or coping with stress. When dealing with challenging situations in our lives, it can have an immense toll on our brains. This impact causes us to reach out for help and search for the "easy fix." Pharmaceutical companies take advantage of this moment and immediately throw medication at the problem.But what if there was a way to strengthen our brain health without exposing ourselves to the harmful effects of psychotropic medications?Neurofeedback is an evidence-based, integrative, scientific approach that strengthens the brain so it can self-regulate its electrical output. In order for the brain to perform at optimal levels, it needs healthy amounts of fast-moving and slow-moving brain waves. Neurofeedback works to change the electrical activity of the brain through the science of Operant Conditioning.This book will guide you through Dr. Divya Kakaiya's journey of discovering and implementing neurofeedback into her practice. It will give you hope that integrative healing is possible.Dr. Divya Kakaiya, a Psychologist and Neuroscientist, is the founder of Healthy Within. She was introduced to the power of neurofeedback through personal experience and has a proven track record of success with hundreds of clients at Healthy Within.In this book you will learn: - the difference between brain and mind- about the structural and chemical makeup of the brain- how implementing neurofeedback can benefit your brain health- how sleep, food, exercise, etc. can help your brain thrive - Bonus: how to choose a neurotherapist Transform the way you manage your brain health by purchasing "Healthy Within: Brain Fitness through Neurofeedback." Pick up your copy today by clicking the BUY NOW button at the top of this page.

Author: Divya Kakaiya
ISBN-10: 173463880X
ISBN-13: 9781734638806
Publisher: Healthy Within Publications
Language: English
Published: 03/26/2020
Pages: 166
Format: Paperback
Weight: 0.55lbs
Size: 9.02h x 5.98w x 0.38d