Heart disease prevention (Paperback) (ISBN-13: 9798376492994)

You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with Heart Disease Prevention. In this book, Martin J. Higgins provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction. These programs include optimal and proper nutrition, nutritional supplements, vitamins, antioxidants, anti-inflammatory agents, minerals, exercise, weight and body fat management, and other lifestyle changes. Heart Disease Prevention is suitable for patients wanting to adopt preventive measures at home and anyone wanting to better manage their heart health. It will be of great value to all health care practitioners, cardiologists, and dietitians.