Heart Essence: Enhancing Qualities of the Awakening Mind (Paperback) (ISBN-13: 9781739940218)

We live in uncertain times, and to engage in the world to serve the welfare of others requires great courage and dedication. In Buddhism, a bodhisattva is one whose life is dedicated to awaken in the service of others. A bodhisattva's intention of bodhicitta, the awakening mind, is rooted in compassion, love and the courage to live in a challenging world, transforming adversity into the path of awakening. In Heart Essence, Rob Preece brings a fresh enquiry into the qualities that support a bodhisattva's journey, including many of the psychological challenges encountered in the process of awakening. He draws on his years of experience both as a psychotherapist and a tantric practitioner to explore what needs to be cultivated to enhance the qualities of bodhicitta and also how we can embody these in our lives. This will be of value to those who aspire - particularly as tantric practitioners - to the life of a bodhisattva.