Heart Haven: Health Is Where the Heart Is (Hardcover) (ISBN-13: 9781455628858)

Our body is the only place we have to live. May we all have peace in our house.

Haven Nutt launched her wellness retreat, Heart Haven, to help others on their journey to instinctual health. Her cookbook offers more than a hundred recipes developed by enjoying moments in the kitchen, along with tips for allowing the body and mind to live free and flourish.

Haven is an entrepreneur, personal trainer, group fitness instructor, and adventure lover. She is passionate about empowering people to find the root of their own health with mental, physical, and spiritual wellness--because each of these elements is a peg in the turning wheel of what it means to be alive. She is the owner and operator of Heart Haven--a lakefront retreat tucked away in the Ozark mountains, where adventure meets R&R, and guests can enjoy the great outdoors, a dose of lake life, and garden to table meals. She is a people person who loves anything and everything active, and is passionate about hosting and bettering others.