Heart Health Bible: The Ultimate Guide Book (Paperback) (ISBN-13: 9798871558621)

Discover the key to a healthier heart with this essential guide to cardiovascular health. From understanding the intricate workings of the heart to unveiling practical strategies for maintaining a robust cardiovascular system, this book is your partner in promoting heart wellness. Written in an accessible and informative style, it unravels the mysteries of heart health, exploring dietary plans, exercise routines, stress management techniques, and risk factor control. Empower yourself with expert advice and actionable steps to safeguard your heart's well-being. Whether you seek preventive measures or aim to manage existing conditions, this guide is your roadmap to a healthier, stronger heart.

Author: Rachel Summers
ISBN-10: 8871558626
ISBN-13: 9798871558621
Publisher: Independently Published
Language: English
Published: 12/11/2023
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.00h x 6.00w x 0.30d