Heartbundance (Paperback) (ISBN-13: 9781998721245)

Licensed psychotherapist Diane Cole has dedicated her career to trauma recovery. In Heartbundance, she shares the process she's used over the years to successfully help countless people heal from emotionally abusive and toxic relationships. She knows there's a direct, undeniable connection between how we were loved and how we feel about our worthiness, our capacity to receive, and ultimately, our ability to create the lives we want.

The book's three-part process focuses on healing the injury of love trauma, dismantling the false identities that were created by the experience, and cultivating a manifestation mind that's not influenced by the past. Combining neuroscience, cutting-edge treatments, real-life examples, questions for reflection, and gentle encouragement, she promotes soul-level healing by helping you:

Identify your love wounding and trauma pattern

Soothe your nervous system

Extinguish old patterns and initiate new ones

Connect to your intuition

Reclaim your hidden parts

Strengthen your self regard

Embark on the process of joyful becoming

Diane Cole is a seasoned therapist with more than a decade's worth of patient care experience. She has a master's degree in mental health counseling where she employs a holistic journey to treat the whole person: mind, body, and spirit. Diane is a start-up founder and CEO of a large mental health company where she practices psychotherapy, partners with new therapists to develop their craft, and continues to help increase access to mental health care in her local community.