Heavy Duty Memioir (Paperback) (ISBN-13: 9781447514343)

With nearly five decades of Heavy Duty training, and Master Trainer qualifications, this represents the development of my teachings from legendary Mike Mentzer. I've tweaked Mike's methods to my current application, which is proven to build muscle as fast as your genetics will allow.

Author: Kevin Dye
ISBN-10: 1447514343
ISBN-13: 9781447514343
Publisher: Lulu.com
Language: English
Published: 07/06/2023
Pages: 40
Format: Paperback
Weight: 0.27lbs
Size: 11.69h x 8.27w x 0.08d