Hell Week: Guide on Intermittent Fasting, HIIT Workouts, and how to change your habits in a course of a week. by Might, John

Hell Week: Guide on Intermittent Fasting, HIIT Workouts, and how to change your habits in a course of a week. (Paperback) (ISBN-13: 9798745362996)

Vendor: John Might
Product type: Books
Format: Paperback
$7.95
$7.95
$7.95
Subtotal: $7.95
Hell Week: Guide on Intermittent Fasting, HIIT Workouts, and how to change your habits in a course of a week. by Might, John

Hell Week: Guide on Intermittent Fasting, HIIT Workouts, and how to change your habits in a course of a week.

$7.95
Hell Week: Guide on Intermittent Fasting, HIIT Workouts, and how to change your habits in a course of a week. by Might, John

Hell Week: Guide on Intermittent Fasting, HIIT Workouts, and how to change your habits in a course of a week.

$7.95
Format: Paperback
Description
Description
x
Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself.Everything from your mental health, physical health, and relationships can be drastically improved by getting fit.The product of intensive research, this book shares invaluable knowledge on three key factors when it comes to fitness: exercise, diet, and mental strength.

Author: John Might
ISBN-10: 8745362998
ISBN-13: 9798745362996
Publisher: Independently Published
Language: English
Published: 04/28/2021
Pages: 100
Format: Paperback
Weight: 0.33lbs
Size: 9.21h x 6.14w x 0.21d

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