Hello, Sunshine. Hello, Breath (Paperback) (ISBN-13: 9798274157353)

Hello, Sunshine, Hello, Breath is a gentle guide to mindfulness for young hearts and curious minds.

Through short, soothing practices and poetic reflections, children learn how to slow down, listen to their breath, and find peace in the moment. Each section-Morning Mindfulness, Affirmations, Grounding, Heart Healing, and Prayer-invites readers to explore calm, kindness, and gratitude in everyday life.

With warm language, soft imagery, and simple "Try This" exercises, this book helps children build confidence, emotional awareness, and inner peace-one breath at a time.

Perfect for classrooms, bedtime, or quiet moments anywhere.