Help! I'm a Teenager (Hardcover) (ISBN-13: 9781739783341)

Are you a teenager looking to boost your self-esteem?

Are you struggling to cope with peer pressure?

Is life overwhelming you with problem after problem?

Are you sick and tired of teenage angst?

- Have you experienced body shaming or bullying?

- Are you struggling with "fitting in"?

- Is your anxiety taking you on a downward spiral?

- Are you stuck in a negative cycle?

- Do you suffer from "social anxiety"?

Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself.

It's all here in HELP! I'M A TEENAGER!

If you feel like you aren't good enough, smart enough, capable enough, this book will change all of that. It's full of practical strategies and tips you can use to help you feel more confident, stop comparing yourself with people on your social media feed, and work on improving your self-confidence.

Rebecca Collins "Smashes it" with her NEW BOOK!

● There are hacks on how to get rid of anxiety, work through problems and make smart decisions.

● You will learn the art of building self-confidence and tackling social anxiety.

● There are some great tools on how to deflect body shaming and bullying - both serious problems for teens today.

● You will discover ways to get rid of that negative mindset and create one that embraces joy and positivity!

Use the techniques in this book to handle whatever life is throwing at you, and come out the other side feeling like an EMPOWERED rock star!