Help Me, I'm Struggling! My Secret Diary for Therapy Diary Adult Special (Paperback) (ISBN-13: 9781645212911)

If you're on therapy, your therapist will probably ask you to keep a diary. It's not because he wants to be very personal but because your writings will form part of your mental health assessment. Keep a diary to clean your thoughts and to put names on your emotions. Release all those pent-up emotions and be free of your load. Begin a dairy today.

Author: Planners &. Notebooks Inspira Journals
ISBN-10: 1645212912
ISBN-13: 9781645212911
Publisher: Inspira Journals, Planners & Notebooks
Language: English
Published: 02/01/2019
Pages: 200
Format: Paperback
Weight: 1.05lbs
Size: 11.00h x 8.50w x 0.42d