Help Yourself Towards Mental Health (Hardcover) (ISBN-13: 9780367324865)

Vendor: Courtenay Young
Product type: Books
Format: Hardcover
$180.00
$180.00
$180.00
Subtotal: $180.00
WR Book House

Help Yourself Towards Mental Health

$180.00

Help Yourself Towards Mental Health

$180.00
Format: Hardcover
Description
Description
x
This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

Author: Courtenay Young
ISBN-10: 0367324865
ISBN-13: 9780367324865
Publisher: Routledge
Language: English
Published: 07/05/2019
Pages: 488
Format: Hardcover
Weight: 1.75lbs
Size: 9.10h x 6.20w x 1.20d

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