Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And (Paperback) (ISBN-13: 9781652889441)

Is your teen skipping school on a regular basis?

Do they complain of chest pains and stomach aches?

Have they become disengaged and disinterested in the things that they used to enjoy?

Do they no longer want to leave the house or socialize with friends?

In the book Helping Anxious Teens Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More, author Samantha L. Sullivan shares her personal story as the mother of five teens diagnosed with anxiety disorder.

She uses her experience as a trained therapist and educator to explain why teens are being diagnosed with anxiety disorders at until now unheard of rates.

She explores the brain's response to stress and different therapeutic approaches including the standard Western psychotherapy approach, holistic therapies, and traditional Eastern therapy techniques.

Mrs. Sullivan provides a completely unique and compassionate look at what it is to navigate the minefield of teenage mental illness and successfully find treatment options that work.

• What essential oil instantly calms anxiety attacks?
• What nerve can you stimulate to instantly end a panic attack?
• What herbal supplement can you take to replace an SSRI?
• What traditional eastern exercise decreases anxiety after just one session?
• What one accommodation will keep your teen from dropping out of school?

Learn all these things and so much more in this ground-breaking new book: Helping Anxious Teens Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More.

This book will provide you with answers that can save your teen's future and mental health.