Hey Mom: Remember to Take Care of You (Paperback) (ISBN-13: 9781737095309)

Parenting, whether solely or alongside someone, is an adventure filled with lots of joy, laughter and fulfillment. However, it is often emotionally taxing and cumbersome causing weariness of the body, mind, and soul. Hey Mom, Remember to Take Care of You is an insightful and empowering book that promotes self-care and mental wellness. It utilizes personal stories, reflective questions, and other activities to engage the reader. An interactive schedule is included with 1 day for reading, 5 days for journaling, and 1 day for introspection. Moms are encouraged to read the book in a group setting or with a reading partner.

Author: Tanna Abraham
ISBN-10: 1737095300
ISBN-13: 9781737095309
Publisher: Lincross Publishing
Language: English
Published: 04/16/2021
Pages: 76
Format: Paperback
Weight: 0.32lbs
Size: 9.25h x 7.50w x 0.16d