HIGH PROTEIN CROSS TRAINING Diet: ACHIEVE YOUR BEST CROSS TRAINING WORKOUTS WiTH DELICIOUS HIGH PROTEIN FOODS (Paperback) (ISBN-13: 9781540454102)

High Protein Cross Training Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. Protein is extremely important in high performance athletes. Protein will boost your Cross training on so many levels. -Improves your recovery time -Repairs and strengthens your muscles -You will become Stronger, Fitter and Faster -Increases your Muscle Mass -You will get the body you have always dreamed of This book includes 50 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.

Author: Mariana Correa
ISBN-10: 154045410X
ISBN-13: 9781540454102
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/11/2016
Pages: 148
Format: Paperback
Weight: 0.46lbs
Size: 9.02h x 5.98w x 0.32d