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Take Control of Teen Health-One Smart Meal at a Time
Helping a teen manage pre-diabetes doesn't have to feel confusing or restrictive. High Protein Diet for Teens with Pre-Diabetic is a practical, teen-friendly guide designed to support steady energy, balanced blood sugar, and healthy growth-without extreme dieting or complicated rules.
This book focuses on real foods, realistic portions, and simple habits that fit into a busy school and family routine. Every meal is crafted to be satisfying, nutrient-dense, and easy to prepare, making healthy eating feel normal-not overwhelming.
Author: Ivy John
ISBN-13: 9798278953180
Publisher: Independently Published
Language: English
Published: 12/17/2025
Pages: 122
Format: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.26d
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