High Protein Diet (Paperback) (ISBN-13: 9781438288185)

Eat all you want, and watch your far melt quickly away Here at last is a sound, simple, practical, and absolutely reliable plan for losing fat and weight the high protein way. This easy-to-follow guide tells you exactly how to diet safely and effectively, without starving yourself to death, and without constantly craving the foods that lead to weight gain. It also offers a wide variety of slimming menus and recipes, and exposes the food fads and fallacies that ultimately lead to dieting failure. In a nutshell, it tells you how you can burn away unwanted fat quickly and easily, and keep it off

Author: Leonid Kotkin M. D., Fredrick Kerr
ISBN-10: 1438288182
ISBN-13: 9781438288185
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/18/2010
Pages: 162
Format: Paperback
Weight: 0.38lbs
Size: 7.99h x 5.24w x 0.35d