High Protein, High Fiber Soups: 100 Healthy Soups to Nourish, Satisfy and Energize (Hardcover) (ISBN-13: 9781805706625)

Vendor: Clare Gray
Product type: Books
Format: Hardcover
$19.99
$19.99
$19.99
Subtotal: $19.99
WR Book House

High Protein, High Fiber Soups: 100 Healthy Soups to Nourish, Satisfy and Energize

$19.99

High Protein, High Fiber Soups: 100 Healthy Soups to Nourish, Satisfy and Energize

$19.99
Format: Hardcover
Description
Description
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Over 100 soups from a qualified nutritionist to help you stay full and energised the whole week long.

Soups are the ultimate in quick and convenient nourishment - but they are also the perfect format to support digestion, satiety and sustained energy. Packed with protein, fiber and a variety of wholefood ingredients to support gut health - these recipes will help you achieve your health goals with minimal effort. Whether you're looking to meal prep for the week, refuel after a workout, or simply enjoy a nourishing dinner, these soups are easy to make, endlessly customisable, and deeply satisfying.

Chapters include:
Bold Broths - Clear soups packed with protein, from bone broths to miso marvels.
Legume Love - Hearty lentils, chickpeas, and beans that bring fiber and flavour.
Grain & Gain - Soups featuring quinoa, barley, farro, and other fiber-rich grains.
Lean & Green - Vegetable-forward soups with lean proteins like chicken, turkey, and tofu.
Comforting without the Calories - Smooth, satisfying soups made 'creamy' with clever, nutritious swaps.

With full nutritional breakdowns and tips to 'build your own bowl' you'll find everything you need to support a healthy lifestyle.



Author: Clare Gray
ISBN-10: 1805706624
ISBN-13: 9781805706625
Publisher: Carnival
Language: English
Published: 01/12/2027
Pages: 208
Format: Hardcover
Weight: 1.72lbs
Size: 9.31h x 7.34w x 0.79d
By Clare Gray
By Clare Gray
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Clare Gray has over fifteen years of experience working as a UK and USA-registered dietitian and professional chef. Clare has worked in many renowned restaurants around the world and worked as a nutrition consultant for bestselling books and global brands.

This unique combination of skills supports Clare's belief that enjoying what we eat can go hand-in-hand with tailored, optimum nutrition. It ensures that the advice she gives, and the meals she develops are carefully balanced to individual needs, as well as being completely delicious and easy to fit into lifestyles.

Clare is currently based in London, United Kingdom, however she also works with a wide range of international clients throughout Europe, USA, Australia, New Zealand, UAE and India.

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