Highly Sensitive Empaths: A Practical Guide for Highly Empathetic and Sensitive Persons - How to Protect Yourself from Narcissists by Overcoming (Paperback) (ISBN-13: 9781655020735)

Does it seem like everyone around you is full of negative energy? Do you feel like others around you are dragging you down? Are you constantly exhausted after work every day? Do you feel like you are trapped in a toxic environment?
If you can relate to any of these questions, then you are not alone. In fact, it is quite common to find yourself in this situation. Unfortunately, it is rather common to find yourself in constant contact with folks who aren't exactly a ray of sunshine.But, here are some good news: it's not YOU As a matter of fact, there is not much you can do to change others around you. But you are perfectly in control of your own feelings, attitudes and actions.As a sensitive person, you can't afford to let negative people get the best of you. In fact, you cannot allow them to literally suck your positive energy away. That is why this book has been designed to help you recognize the warning signs and help you manage your own emotions. After all, there is very little you can do to control others, but you can do everything to you control yourself and your interactions with others.Moreover, this book will help you gain a fresh perspective on what healthy relationships are like and how you can develop your own positive and fulfilling relationships. Here's a little clue: it is dependent on your own attitude and willingness to make things happen in your favor.If you have been feeling the pressure from unwelcome energy, then this is the book for you. Now is the time to take back control of your interactions with others. With this book, you will learn that it is far easier than you could have imagined. All you need is to gain some insight on how you can pull yourself out of negative situations and progressively cut unwelcome folks from your life.Even if you can't get rid of some folks entirely from your life, you will be able to handle them effectively after reading this book. So, why not regain your confidence?By the time you're done with this book, you'll be ready to move on with the next chapter in your life. See you there

In this book, you will learn how to deal with folks who are negative and narcissistic people. In particular, you will learn about the following topics in greater depth:

• How to recognize the sign that make you a sensitive person

• How to deal with your own feelings

• How to get a handle on your own negative emotions

• How to let your feelings out without resorting to violence

• The inner workings of your own brain

• The role that brain chemistry plays in the development of your own feelings

• The way in which you can "reprogram" your own values

• Improve self-esteem

• Reduce dependency on others

• How to forgive others and let the past go

• Building positive and meaningful relationships

• Avoiding resentment in your relationships

• Overcoming anxiety

• Dealing with negativity

• Getting a handle on narcissistic people

• Prevailing over confrontation

.... And so much more

Don't be afraid...act now Read H.S., it will teach you right away to identify the people who want to suck your energy and then cut them out of your life, forever

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Author: Kelly Soul
ISBN-10: 1655020730
ISBN-13: 9781655020735
Publisher: Independently Published
Language: English
Published: 01/03/2020
Pages: 148
Format: Paperback
Weight: 0.50lbs
Size: 9.02h x 5.98w x 0.34d