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Here is the answer. Every time you crush a ball from the baseline, pop one up at the net, or speed up a ball that was below the tape, you hand a small donation to the other team. The players beating you are not faster, younger, or fitter. They simply refuse to donate. They keep the ball low, arc it soft, walk forward, and let your own power come back at your feet. This book is a thirty day program that teaches you to do exactly that.
It is written for the two year player who is good enough to be frustrated: someone who beats beginners, loses to everyone else, and cannot understand why cleaner, harder hitting keeps failing. Each day gives you the idea in plain words, one drill you can do with a single partner or a garage wall, and one instruction to carry into your next game. No diagrams, no jargon, no gear pitch. Every drill is described in spoken steps, so it works just as well listened to as read.
By the end you will own three speeds instead of one, and you will know which to reach for on every ball.
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