HOLISTIC HEALTH for Proper Geezers and Classy Ladies: Get the body fitness you want! (Paperback) (ISBN-13: 9781786234667)

Holistic Health for Proper Geezers and Classy Ladies is a guide to achieving a healthier lifestyle and optimal fitness.

Scott Bryant guides you through the challenges of weight loss, detoxification and even tackles persistent back pain. Scott has over 19 years' experience and offers a holistic approach to health and fitness coaching.

A highly-qualified Master C.H.E.K. (Corrective, Holistic, Exercise, Kinesiology) Practitioner, Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the reader to identify and resolve the internal conflicts within the body which, if ignored, can manifest into pain and disease.

This book gives practical advice to help the reader achieve a healthier more positive lifestyle.

"I found Scott's website online by randomly searching for "pain + personal trainer" on google and his website came out on the top of the results. I was immediately attracted by the way he set out his training philosophy, and the unanimously positive feedback he received from previous clients. I gave him a ring immediately. Despite being made aware of my limited affordability, he spent 45 minutes with me on the phone asking about and advising on my conditions. I was touched by the genuine care he showed to me as a stranger" Yubo Mao - Corporate Finance Valuations Executive