Holistic Meditations: Scripts for Healing, Energy, and Yogic Sleep (Paperback) (ISBN-13: 9798537572527)

Holistic Meditations: Scripts for Healing, Energy, and Yogic Sleep provides guided meditations, scripted meditations. It may be used by a meditation novice or teachers/ guides, or anyone in between. It provides meditations regarding healing for self such as peace, fertility, pain, and grief. Holistic meditations also includes grounding work, energy work, chakra, yamas and niyamas, nidra, and more. It also includes some refrence materials as well.

Author: Arwen McDaniel
ISBN-10: 8537572527
ISBN-13: 9798537572527
Publisher: Independently Published
Language: English
Published: 07/14/2021
Pages: 124
Format: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.26d