Homo Arcticus Method: 2% of Energy for 100% of Effectiveness (Paperback) (ISBN-13: 9781096179993)

Do you want to invest ONLY 2% of your daily Energy to achieve UNBELIEVABLE 100% of Effectiveness?In the second book in Personal Growth series, we bring you: The MOST POWERFUL METHOD for changing your life will be REVEALED if you CONTINUE reading!Do you want to be HEALTHY?Do you want to be STRONG?Do you want to be HAPPY? OF COURSE you want. The real question is HOW to do it and we have an ANSWER. If you CONTINUE to read we will REVEAL to you a METHOD that has the power to CHANGE your life forever.In this book, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the HOMO ARCTICUS METHOD, the way he often calls himself. It s a very simple method that lies on three pillars:

• 1. Breathing,
• 2. Cold therapy,
• 3. Commitment.

It takes away only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and it is becoming more and more popular every day. So, we encourage you to try it, there is nothing you can lose but you can gain a lot. Nobody is blessed with magical genes! Like the Dutch extreme athlete always says "All I have done, anyone can learn."Yes, anyone can climb to the top of Everest in a bathing suit, or run through the desert in a bikini; all it takes is breathing exercises, cold water therapy, strong commitment - building willpower, and a lot of training. So, don t hesitate, Scroll Up and Click the Buy Now Button to Get Your Copy!

Author: Lee Strong
ISBN-10: 1096179997
ISBN-13: 9781096179993
Publisher: Independently Published
Language: English
Published: 05/29/2019
Pages: 42
Format: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d