Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Honor Your Anger: How Transforming Your Anger Style Can Change Your Life (Paperback) (ISBN-13: 9780471668534)
Vendor:
Beverly Engel
Product type:
Books
- $16.95
$16.95- $16.95
- Unit price
- per
Subtotal:
$16.95
Description
xHonor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."
--Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology
"A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways."
--Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills
Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.
In this provocative, healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She then shows you step by step how to transform a negative anger style into a positive one. Once you've discovered how to express your anger in healthy ways, you'll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life.
Author: Beverly Engel
ISBN-10: 0471668532
ISBN-13: 9780471668534
Publisher: Wiley
Language: English
Published: 10/22/2004
Pages: 288
Format: Paperback
Weight: 0.74lbs
Size: 8.70h x 5.74w x 0.77d
--Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology
"A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways."
--Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills
Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.
In this provocative, healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She then shows you step by step how to transform a negative anger style into a positive one. Once you've discovered how to express your anger in healthy ways, you'll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life.
Author: Beverly Engel
ISBN-10: 0471668532
ISBN-13: 9780471668534
Publisher: Wiley
Language: English
Published: 10/22/2004
Pages: 288
Format: Paperback
Weight: 0.74lbs
Size: 8.70h x 5.74w x 0.77d
By Beverly Engel
xBEVERLY ENGEL is an internationally recognized therapist with an expertise in anger, abuse, and relationships. A psychotherapist for more than twenty-eight years, she is the author of fifteen books, including Breaking the Cycle of Abuse, The Emotionally Abusive Relationship, Loving Him without Losing You, The Power of Apology, and The Emotionally Abused Woman. She conducts professional training programs and has been a guest expert on national television networks and shows, including CNN, Oprah, Donahue, Ricki Lake, and Starting Over.
Recently Viewed Products
- Choosing a selection results in a full page refresh.