Hormone Reset Diet: Recharge Your Health, Balance Your Hormones, And Lose Weight with 18 Top Hormone Reset Diet Recipes (Paperback) (ISBN-13: 9781079704549)

Are you struggling to lose weight and/or lack energy or get tired every now and then while still struggling to stick to a 'diet'?

Have you tried countless weight loss strategies that promise to deliver positive weight loss results only to deliver cravings, hunger, disappointments, frustrations and more weight gain shortly after?

If this best describes you, a hormone reset could be what you so desperately need.

Nowadays, when it comes to losing weight, you can only think of dieting because we've always been taught if you really want to shed off those extra pounds, you need to restrict the amount of calories you consume per day. But unfortunately, sheer willpower is simply not enough.

The problem may be your hormones. And if you don't address your hormonal imbalances, your efforts to lose weight may be all in futility! That's why you may balloon without a logical explanation yet some other people eat more than you do, don't workout but still don't gain weight.

The Hormone Reset Diet is designed, specifically for women of all ages, sizes, shapes and races to lose weight and feel more energetic. It is also very effective on men!

The premise is that certain foods can help enhance hormonal balance while other foods and lifestyle practices may be wreaking havoc to your hormones. If only you can have the foods that improve balance and reduce/avoid foods and substances that cause imbalance, your weight loss woes would be a thing of the past.

And this book will show you exactly how to go about it.

In this book, you will learn:

• How hormones actually cause weight gain and make it hard for you to lose weight
• The 9 hormones that have been bringing you all your weight loss challenges
• How to balance each of the 9 hormones
• How to attain a holistic hormonal balance for all the hormones
• And 18 carefully selected recipes that will balance your hormones
• And much more!

The 18 mouthwatering recipes are categorized into breakfast, main meals, desserts and dips that will get you off any weight loss plateau you may be in.

In as little as about three weeks, this guide will help you reverse hormone resistance, rebalance hormone receptors and enhance metabolism to kick start weight loss. By making simple dietary changes, you'll be able to shed pounds and feel livelier than you have in years.

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